The Case for Sober Travel

In Sweden, hard liquor can only be bought through government-controlled stores called Systembolaget. Therefore, alcoholic drinks served at restaurants and bars become expensive. This gives you the urge not to drink alcohol and opt for more affordable drinks instead. Interestingly, some spa destinations can be found tucked away in the mountains. This gives sober people the feeling of tranquility, where one can just walk around the indoor-outdoor spa in fluffy robes. Vacation in British Columbia mostly involves indulging in a spa. With its wellness-focused environment, it will be easier for sober people to pass on from alcohol.

His career began working in the accounting industry as a financial auditor. In that role, James audited a national trade association with over 1,300 member companies that sell health insurance coverage to more than 200 million Americans. He also conducted official financial examinations of various non-profit organizations and for-profit corporations. This experience allowed him to learn the inner workings of almost any aspect of a company. It also taught him the value of building meaningful relationships with clients and having a strong ethical framework. Sober curious is a term used to describe someone who wants to try sobriety without committing to it.

Plan your answers—and your exit strategies

Max began his career in the addiction field working as a group facilitator and teacher, developing and delivering a successful faith-based curriculum in a long-term residential treatment setting. Hiking, backpacking, camping, kayaking, and other outdoor activities are great ways to experience the outdoors while remaining sober. If you are more the adventurous vacation and recovery type, you can book a vacation that includes opportunities for scuba diving, surfing, skiing, rock climbing, or whitewater rafting to occupy your time. You’ll find that you don’t need any additional substances to create excitement. When you come here, you are immediately connected with a thriving community of people at all stages of their recovery journey.

  • I was also pleasantly surprised that Japan takes coffee very seriously and there were legitimately good coffee spots all over the place.
  • If you’ll potentially be in a situation that involves alcohol or drugs, mentally prepare yourself to reject it, even if it’s just one glass of wine with dinner.
  • “If they’re each 0.5 percent alcohol content, it’d take about ten to reach the alcohol content of a Coors Light,” he continued, calculating surprisingly logically.
  • Coffee dates with sober peeps are great opportunities to engage in conversations that usually go deeper than small talk and can help you connect with people you may have only known from the Internet.

In short, it’s an open-ended way of exploring sobriety without committing to it. Many people have tried not drinking and realized it wasn’t as straightforward as they… One of the positive outcomes of the pandemic has been the increased accessibility of meetings and resources as things are moved online. Hong encourages people to look for accountability and support groups in the destinations they’re visiting but also consider online support groups. On one solo trip to Lake Powell for a half marathon, Hong was looking for a starting position before the race. Another runner caught her eye, and Hong felt compelled to strike up a conversation.

Avoid “Trigger” Destinations

We have done the kind of inner searching that illuminates what we want out of life. “Before we started, all of our personal data points and survey work pointed towards modern adults wanting more mindful options for their high-performance lifestyles,” Shufelt explained. “We usually saw upwards of 50 percent of respondents being excited to drink better beer fit for their modern lifestyle—where the non-alcoholic category only had a 0.3 percent share of beer.” WE ARE two grateful friends who are dedicated customer service professionals with a fully licensed travel agency who wish to share our passion for alcohol free travel with our friends around the world. We live in Paradise, a.k.a. Key West, Florida, and Puerto Vallarta, Mexico, and between us we have visited 50 states and 29 countries, and the journey’s just begun! We are “people people,” and know how to have a good time clean and sober. Cheryl is a Clinical Social Worker licensed by the state of Maryland with over 30 years of experience in the field.

Sober Travel

As you can imagine, my mornings were cloudy by hangovers and anxiety. There are a few details I left out about my ventures around the globe. One of them being that I had some inner turmoil that manifested in suffocating anxiety.

with the sober community,

If you’ll potentially be in a situation that involves alcohol or drugs, mentally prepare yourself to reject it, even if it’s just one glass of wine with dinner. She encourages other sober travelers to do their research before going on a trip and connect to others within the sober community. Always remember to bask in your hangover-free mornings on vacation by doing a quick gratitude practice and meditation when you wake up to keep yourself in the right frame of mind. You can also check out where you’re staying ahead of time to see if they have a gym or place to exercise as another great way to start your day.

Sober Travel

And eventually, things I never thought I’d be able to do suddenly became not only possible, but also much more enjoyable. After trying to fight the whisper that had now become a scream for well over a year, I finally came to the conclusion that alcohol was the culprit of so much of my misery.

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